21 Day KETOFAST Lifestyle Program Option A - Small

21 Day KETOFAST Lifestyle Program Option A - Small

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R 2,700.00
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Our amazing convenient Low Carb-friendly frozen meals. 

We have created a full 3 week, 7 days per week or 4 week, 5 days per week package in order to help you loose weight or maintain a healthy eating lifestyle.
This package is based on a Keto intermittent fasting program. 

63 meals Package
This program is very effective and has good weight loss and healthy lifestyle results! 
This 21-day package are deliciously prepared and FRESHLY frozen. 

A Standard example of this package includes: 

63 Meal (1 Small, 1 Medium, 1 Large portion per day)

Small Meal for on the go (21 meals)
15 x High Protein, Low Carb single serving shakes . (4 Different flavours)

2 x Ham and Cheese Egg Quiche.
2 x Spinach and Feta Egg Quiche.
2 x Cream Chicken Egg Quiche.

Medium Meal (21 meals)
6 x 2 slices Low Carb bread and 6 x Cheese. 1 Loaf
6 x Low Carb wraps. (2 x ButterChicken, and 2 x Mince and Cheese)
1 x Mini Chicken lasagne

1 x Mini Beef lasagne

1 x Mini Boboties.
1 x Pizzas (3 slices pizza per serving).
1 x Hotdog Low Carb bun, Boerewors, and Tomato and Onion. 
4 x 350ml Low Carb Soup with 1 slice coconut flour bread.

Large Chicken Meals (8 Meals 270 - 300g)
2 x Chargrilled Chicken breast, Mozzarella and Mixed Veggies (Cauliflower, Broccoli and Carrot)
2 x Chicken Stirfry (Cabbage, Peppers, Mushroom, Onion, Carrot and lentil sprouts)
1 x Chicken Ala King served on Cauliflower & Broccoli rice.
1 x Curry Chicken and mixed veggies served on Cauliflower rice.
1 x Butter Curry Chicken served on Cauliflower & Broccoli rice.
1 x Low Carb Chicken Lasagne, (Cauliflower Pasta with Heavy Cream sauce topped with cheese.

Large Beef Meals (9 Meals 270 - 300g)
1 x Low Carb Beef Lasagne (Cauliflower Pasta with Heavy Cream sauce topped with cheese.
1 x Beef Stirfry.
1 x Beef Stroganoff served with Cauliflower and broccoli rice.
1 x Cauliflower Spaghetti served with a Bolognese sauce.
1 x Bobotie served with Cauliflower rice.
1 x Beef Curry mince served with Cauliflower rice.
1 x Cauliflower Mash Beef cottage pie.
1 x Gemsquash and Mince.

1 x Steak and Seasonal Veggie.                                                                                            1 x Beef and Seasonal Veggies.


Large Pork Meals (2 Meals 300g)
1 x Alfredo (Cauliflower pasta, Bacon, Mushroom and Onion with Heavy Cream sauce).

1 x Pork sausage, Cauliflower mash

Large Fish Meal (1 Meal 270g)
1 x Hake, Cauliflower Mash, Babymarrow and Broccoli

Sweet Snacks: (2)
2 Small x Sugar Free, Low Carb Chocolate Brownies.


Note maximum of 4 meal exchanges allowed for dietary needs. T's & C's Apply

Allergens: Coconut Oil, Garlic, Egg, Dairy, Pork & Fish (please notify us of any allergens)

Packed in a facility that handles all major food allergens, including Gluten, Dairy, Eggs, Fish, Pork, Shellfish, Tree Nuts, Peanuts, Wheat, Garlic, Coconut Oil.