Our amazing convenient Low Carb-friendly frozen meals.
We have created a full 3 week, 7 days per week or 4 week, 5 days per week package in order to help you loose weight or maintain a healthy eating lifestyle.
This package is based on a Keto intermittent fasting program.
84 meals Package
This program is very effective and has good weight loss and healthy lifestyle results! This 28-day package are deliciously prepared and FRESHLY frozen.
A Standard example of this package includes:
84 Meal (1 Small, 1 Medium, 1 Large portion per day)
Small - Meal for on the go (9 meals)
10 x High Protein, Low Carb single serving shakes . (4 Different flavours)
Small - Egg Snacks (9 snacks)
3 x Mushroom, cheese and onion quiche.
3 x Spinach, mushroom and feta quiche.
3 x Cream Chicken and Bell peppers quiche.
3 x Boerewors with tomato and onion quiche.
3 x Egg Protein Pancakes (3 pancakes per serving, with 1 x xylitol and cinnamon pk)
3 x Egg Omelette with Bacon, Mushroom, peppers and cheese.
Medium - Meal (21 meals)
6 x 2 slices Low Carb bread and 6 x Cheese. 1 Loaf
6 x Low Carb wraps. (2 x Smoked Chicken breast, and 2 x Mince and Cheese)
2 x Low Carb Pies. (2 pies per serving)
3 x Mini Boboties.
3 x Pizzas (3 slices pizza per serving).
1 x Chuffel Hamburger (2 chuffels with beef patty)
2 x Protein Pancake. (3 per serving), with sugar free Maple syrup with 15 Almond nuts
5 x 350ml Low Carb Soup with 1 slice coconut flour bread.
Large - Chicken Meals (10 Meals 270 - 300g)
2 x Chargrilled Chicken breast, Mozzarella and Mixed Veggies (Cauliflower, Broccoli and Carrot)
3 x Chicken Stirfry (Cabbage, Peppers, Mushroom, Onion, Carrot and lentil sprouts)
2 x Portuguese Chicken Strips & Stirfry Veggies (Babymarrow, Carrot, Butternut, Peppers)
2 x Chicken Kebab with Broccoli, Cauliflower topped with mozzarella cheese.
1 x Stuffed Chicken breast filled with bacon, mozzarella and cocktail tomato served with spinach, mushroom, onion and carrot sticks.
2 x Chicken Ala King served on Cauliflower & Broccoli rice.
2 x Curry Chicken and mixed veggies served on Cauliflower rice.
2 x Butter Curry Chicken served on Cauliflower & Broccoli rice.
2 x Low Carb Chicken Lasagne, (Cauliflower Pasta with Heavy Cream sauce topped with cheese.
Large - Beef Meals (7 Meals 270 - 300g)
1 x Low Carb Beef Lasagne (Cauliflower Pasta with Heavy Cream sauce topped with cheese.
1 x Beef Stirfry.
1 x Beef Stroganoff served with Cauliflower and broccoli rice.
1 x Cauliflower Spaghetti served with a Bolognese sauce.
1 x Beef Curry mince served with Cauliflower rice.
1 x Bobotie served with Cauliflower rice.
1 x Gemsquash and Mince.
Large - Pork Meals (1 Meals 300g)
1 x Alfredo (Cauliflower pasta, Bacon, Mushroom and Onion with Heavy Cream sauce).
Large - Fish Meal (2 Meal 270g)
2 x Kingklip with stir fry veggies.
Sweet Snacks: (2)
2 x Sugar Free, Low Carb Chocolate Brownies.
Note maximum of 4 meal exchanges allowed for dietary needs. T's & C's Apply
Allergens: Coconut Oil, Garlic, Egg, Dairy, Pork & Fish (please notify us of any allergens)
Packed in a facility that handles all major food allergens, including Gluten, Dairy, Eggs, Fish, Pork, Shellfish, Tree Nuts, Peanuts, Wheat, Garlic, Coconut Oil.