Our amazing convenient Low Carb-friendly frozen meals.
We have created a full 3 week, 7 days per week or 4 week, 5 days per week package in order to help you loose weight or maintain a healthy eating lifestyle.
This package is based on a Keto intermittent fasting program.
84 meals Package
This program is very effective and has good weight loss and healthy lifestyle results! This 28-day package are deliciously prepared and FRESHLY frozen.
A Standard example of this package includes:
84 Meal (1 Small, 1 Medium, 1 Large portion per day - 3 Meals per day)
Small - Meal 1 (28 Meals)
14 x High Protein, Low Carb single serving shakes . (3 Different flavours) 3 x Ham and Cheese Egg Quiche
3 x Spinach and feta Egg Quiche.
1 x Cream Chicken Egg Quiche.
2 x (2) Egg Omelette with Tomato, Onion and cheese. 2 x 2 Slices Low Carb French Toast 2 x 3 Low Carb Protein Waffles with sugarfree maple syrup
Medium - Meal 2 (28 meals)
6 x 2 slices Low Carb bread and 6 x Cheese. 1 Loaf
6 x Low Carb wraps. (3 x Mince, 3 Butterchicken)
2 x Mini Boboties.
1 x Pizzas (3 slices pizza per serving).
1 x Hotdog Low Carb bun, Boerewors, and Tomato and Onion.
2 x Mini Chicken Lasagne
4 x 350ml Low Carb Soup with 1 slice coconut flour bread.
2 x Mini Beef Lasagne 2 x Babymarrow Spaghetti Bolognese
2 x 250g Cauliflower Alfredo (Ham and Mushroom with heavy cream)
Large 300g - Meal 3 (28 meals)
Large - Chicken Meals (12 Meals 270 - 300g)
2 x Chargrilled Chicken breast, and Mixed Veggies (Cauliflower, Broccoli and Carrot)
2 x Chicken Stirfry (Cabbage, Peppers, Mushroom, Onion, Carrot and lentil sprouts)
2 x Chicken Ala King served on Cauliflower rice and Seasonal Veggies.
2 x Curry Chicken and and cauliflower mash.
2 x Butter Curry Chicken served on Cauliflower rice.
2 x Low Carb Chicken Lasagne, (Cauliflower Pasta with Heavy Cream sauce topped with cheese.
Large - Beef Meals (12 Meals 270 - 300g)
2 x Low Carb Beef Lasagne (Cauliflower Pasta with Heavy Cream sauce topped with cheese.
2 x Beef Stirfry.
1 x Beef Stroganoff served with Cauliflower rice.
1 x Cauliflower Spaghetti served with a Bolognese sauce.
1 x Bobotie served with Cauliflower rice.
1 x Beef Curry mince served with Cauliflower rice.
1 x Cauliflower Mash Beef cottage pie.
2 x Gemsquash and Mince.
1 x Steak and Mixed Veggies (Cauliflower, Broccoli and Carrot) 1 x Beef and Seasonal Veggie
Large - Pork Meals (2 Meals 300g)
1 x Alfredo (Cauliflower pasta, Bacon, Mushroom and Onion with Heavy Cream sauce). 1 x (2) Pork Sausage, Cauliflower Mash.
Large - Fish Meal (1 Meal 270g)
1 x Hake, Cauliflower Mash, babymarrow and broccoli
Sweet Snacks:
1 x Sugar Free, Low Carb Block Chocolate Brownies.
Note maximum of 4 meal exchanges allowed for dietary needs. T's & C's Apply
Allergens: Coconut Oil, Garlic, Egg, Dairy, Pork & Fish (please notify us of any allergens)
Packed in a facility that handles all major food allergens, including Gluten, Dairy, Eggs, Fish, Pork, Shellfish, Tree Nuts, Peanuts, Wheat, Garlic, Coconut Oil.